Overload Progression

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Set Up:

The teams play 4v4 plus four neutrals, who play on the outside as bumpers. This game has three stages: (1) 3v2 Into 2v2, with an attacker crossing over with the pass in. (2) 3v2 into 3v2, with two attackers crossing over. (3) 3v2 into 2v3, with an attacker and a defender crossing over. Whenever the defense wins the ball, players move across to create the same overload situation. After five minutes, the losing team switches out with the neutrals.

Coaching Points:

1   Superior Numbers – Use the GK as an attacker to create a 4v2 advantage.

2.  Transition – Anticipate turnovers so that you can beat your opponent to the ball.

3   Attacking – Outside backs should run with the ball after receiving a pass from the GK.

Players Required: 
14

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